Fibromyalgia – What Causes It & Treating it At Home
Published by John Gardner on November 19, 2011Fibromyalgia is a critical illness which causes swelling of muscles, tendons and joints. The fibromyalgic tissues pain a lot and turn stiff and tender. The sore might hinder and restrain your activities in everyday life. However, in a way fibromyalgia is harmful as it never brings about any kind of body injuries or impairment to the patients.
Women are more affected by fibromyalgia than men. Patients with fibromyalgia are increasingly sensitive to external sensory stimuli that trigger pain. The aching is present all around the body, but is multiplied at the responsive pressure places. Neck, shoulder, arms, chest, hip, buttocks, both sides of breast bone and knee are generally influenced by the disorder. Apart from pain, the other symptoms of fibromyalgia include stiffness, tingling or numbness, fatigue, depression, anxiety, weakness, nausea, sleep problems, gastrointestinal disorders and urinary problem.
The root cause of fibromyalgia can be identified as the following:
1 Heredity
2 Deficiency in the secretion of growth hormone.
3 Tension
4 Shock
5. Elevated levels of substance P in brain
6 Problems with Dopamine secretion
7 Problems connected to serotonin metabolism
8. Problematic eating habits
9. Disease
10. Psychological distress
11 Insufficient nap
12. Cold, rainy weather.
Home Treatments for Fibromyalgia
1. Combine 3 to 4 mugs of Epsom salt in a hot bath and shower with it. This relaxes agonized muscles.
2 Mix a teaspoon of grated ginger in 1/4 liter of hot water and keep for ten minutes. Sieve and add in honey to make it tasty. Take the drink. It alleviates pain effectively.
3 Mix 2 teaspoons of lemon juice and honey to a glass of water and have the drink. This relaxes the hurting discomfort.
4. Drink a glass full of water with 1-2 teaspoons of turmeric powder three times a day to reduce fibromyalgia pain.
5 Use a mixture of 2 tablespoons of butter and 2 tablespoons of jiggery to cook 10 to 12 ripe cherries for several minutes. Let it cool. Eat the mixture off and on the whole day. This relieves muscular pain.
6 Using milk, cook 4 to 5 tablespoons of oatmeal. Then, cherries and jiggery are added and cooked thoroughly. Eat the mixture two to three times every day. This lessens body pain.
7 Cranberry or radish juice is very effective in lessening fibromyalgia pain.
8 Heat 8-10 papaya seeds in a glass full of water. Using a glass full of water, boil eight to ten papaya seeds. Cool and strain and take the mixture thrice regularly. Chill and filter the mixture and eat it 3 times frequently. Cool down the solution and sieve it, take it 3 times daily.
9 Cook 2-3 urinals on fire, add 3 drops of castor oil, some cumin seeds, garlic and chopped coriander leaves. Put 3 drops of castor oil, some cumin seeds, garlic and sliced coriander leaves and cook 2 to 3 urinals on fire. Add some cumin seeds, garlic, chopped coriander leaves and 3 drops of castor oil on two to three urinals while it is cooking on fire. Take it 1-2 times daily. Consume it one to two times on a daily basis. Everyday, eat it once or twice. This is an effective home remedy for fibromyalgia. This is an efficient home medication for fibromyalgia disorder. Fibromyalgia can be succesfully treated using this home remedy.
10 Take coconut water and coconut milk in plenty. Consume a lot of coconut water and coconut milk. Drink coconut water and coconut milk in great amounts. This treats fibromyalgia effectively. This deals with fibromyalgia efficiently. Fibromyalgia can be treated effectively this way.
11 Vegetable juices are very helpful in curing fibromyalgia. Vegetable juices can be used to treat fibromyalgia. In treating fibromyalgia disorder, vegetable juice can be used.
12 Massage body with a mixture of kerosene and olive oil to get rid of pain. Rub your body with a combination of kerosene and olive oil to ease the pain. Using a mixture of kerosene and olive oil, massage your body to reduce the pain.
13. Application of warm vinegar on painful areas relieves pain. Applying warm vinegar on aching locations can ease the ache. Rubbing warm vinegar on affected places reduces the painful feeling.
If you are searching for more tips, guides and information on how to treat your fibromyalgia, go to EHealthGuild.com which has everything from fibromyalgia doctors and fibromyalgia therapy.
Other fibromyalgia articles you might like;
- Effective Fibromyalgia Solutions for Folks | WOW's Newest Blog
- Normal Treatment Options for Fibromyalgia / Lavacelle
- Normal Therapies for Fibromyalgia | ADVANCED PAIN MANAGEMENT
- 21st Guru » Blog Archive » Effective Fibromyalgia Solutions for Folks
- Six Pack Blog » Blog Archive » Helpful Pain Management Cure for Folks

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